Keto-friendly, stress-busting, antioxidant-rich – meet Meta Matcha, tips & recipes

August 13, 2025

Meta Matcha: Your Daily Energy & Wellness Ritual

Looking for a way to boost your energy without the jitters, nourish your body, and keep your mind calm? Meet Mayella Meta Matcha – the vibrant green powerhouse that’s as beautiful to look at as it is to drink.

Matcha your energy, matcha your calm!

🌿 Keto-friendly & low calorie – With zero net carbs, only ~5 calories per serve, and a naturally gentle caffeine release, Meta Matcha fuels your energy without the sugar crash.

🌿 Stress-supporting amino acids – Rich in L-theanine and L-arginine, our matcha supports focus, calmness, and sustainable energy by balancing the stimulating effects of caffeine.

🌿 Antioxidant-rich wellness – Meta Matcha has 137x more antioxidants than regular green tea, helping your body fight oxidative stress, boost metabolism, and protect against cellular ageing.

Meta Matcha is more than a tea – it’s a mindful moment in your day. Whisk, sip, and savour the natural support for your energy, focus, and overall wellbeing.

Meta Matcha: The Green Tea That Powers Your Energy & Calms Your Mind

In a world full of quick fixes, energy drinks, and endless coffee refills, there’s a simple, time-honoured way to fuel your body and mind – and it comes in the form of a fine, bright-green powder: matcha.

Even though it is naturally high in caffeine, Matcha provides natural energy that can boost mental clarity without the jittery feeling that often comes with drinking coffee. A balanced energy combined with a sense of alertness
High levels of caffeine, catchins, antioxidants and amino acids in Mayella Meta Matcha ™ help to create balanced energy and an alert calm (not the jittery or dehydrating effect that can come with coffee). 

Matcha's high levels of arginine & theanine help with stress. The amino acids in Matcha may also counteract the stimulative effects of the naturally high caffeine levels, providing a more sustaining and supportive energy. Plus with amino acid L-theanine, which can help with energy, fat oxidation, and metabolic function. 

At Mayella, we’ve taken this ancient tradition of Matcha and brought you Meta Matcha – a pure, organic matcha that offers both vibrant energy and inner calm.

Why Matcha is a Wellness Superstar

Unlike regular green tea, matcha is made by stone-grinding young Camellia sinensis leaves into a fine powder. Instead of steeping and discarding leaves, you consume the whole leaf – and all its nutrients. This means a single cup of matcha delivers a higher concentration of amino acids, antioxidants, vitamins, and minerals than any other green tea.

1. Keto-Friendly Energy Boost

If you’re watching your carb intake, matcha is your perfect companion. One teaspoon contains:

• 1g carbs – all from fibre (zero net carbs)

• ~5 calories per serve

• Gentle caffeine release for sustained alertness without the crash

Caffeine in matcha works differently than in coffee – it’s absorbed slowly, thanks to L-theanine, providing a calm yet focused energy that lasts for hours.

2. Calm Focus & Stress Support

Meta Matcha contains an abundance of amino acids – especially L-theanine and L-arginine – which:

• Help promote relaxation without drowsiness

• Balance the stimulating effects of caffeine

• Support mental clarity and focus

Studies have shown L-theanine can cross the blood-brain barrier, influencing brain waves in a way that supports calm alertness – ideal for study, work, or mindful moments.

3. Antioxidant Powerhouse

Matcha contains up to 137 times more antioxidants than regular green tea. These antioxidants:

• Protect cells from oxidative stress

• Support skin health and slow visible ageing

• Boost immune function

• Help your body’s natural detox pathways

4. Metabolism & Fat Oxidation

Catechins in matcha, particularly EGCG (epigallocatechin gallate), are linked to increased fat oxidation and improved metabolic function. Combined with matcha’s gentle caffeine content, this can help the body use stored fat as energy – supporting active lifestyles and weight management goals.

A Daily Ritual for Mind & Body

Drinking Meta Matcha isn’t just about nutrition – it’s about taking a moment for yourself. The process of whisking the vivid green powder into hot water is a small act of mindfulness, helping you pause and reset in your day.

Whether enjoyed first thing in the morning, as an afternoon pick-me-up, or blended into smoothies, Meta Matcha offers a unique synergy of energy and calm, fuelling both body and mind.

Why Matcha is So Energising & Powerful - 

A daily ritual for energy, focus & wellbeing

1. Gentle, Long-Lasting Energy

• Matcha’s caffeine is released slowly into the bloodstream thanks to the amino acid L-theanine.

• This means you get steady alertness for 4–6 hours without the crash or jitters that coffee can bring.

2. Amino Acid Synergy for Focus & Calm

• L-theanine works with caffeine to boost mental focus while promoting a state of calm alertness.

• L-arginine supports circulation and oxygen delivery to cells, enhancing stamina and endurance.

3. Antioxidant Powerhouse

• Matcha contains 137x more antioxidants than regular green tea, particularly catechins like EGCG.

• Antioxidants fight oxidative stress, support immune health, and protect against premature ageing.

4. Metabolism & Fat Burning Support

• EGCG in matcha helps increase thermogenesis (your body’s calorie-burning rate).

• This means more efficient fat oxidation — turning stored fat into usable energy.

5. Nutrient Density in Every Sip

• Because you consume the whole tea leaf (powdered form), you get the full spectrum of nutrients — vitamins, minerals, chlorophyll, and amino acids — concentrated in a single serve.

Sip your way to energy, focus, and vitality – one cup at a time > 
Shop Mayella Meta Matcha now

 

How to enjoy your Meta Matcha 🍃 Recipe ideas;

Ways to Enjoy Meta Matcha

1. Classic Hot Matcha Tea

For the purists – a mindful, ceremonial start to your day.

1. Sift ½ to 1 small tsp Mayella Meta Matcha into a bowl or cup.

2. Add a small splash of hot water (around 80°C – not boiling to protect nutrients).

3. Whisk briskly with a bamboo whisk in a zig-zag motion until frothy. ( or use your electric frother )

4. Top up with more hot water, sip slowly, and enjoy the calm focus.

2. Creamy Matcha Latte

Perfect for those who like a little indulgence in their wellness ritual.

1. Whisk 1 small tsp Meta Matcha with 30ml hot water until smooth and frothy.

2. Warm your favourite milk (almond, oat, soy, dairy) and froth if desired.

3. Pour milk over the matcha, sweeten naturally with honey, maple, or stevia if you like.

4. Sprinkle a pinch of matcha powder on top for a café-worthy finish.

3. Iced Matcha Refresher

Crisp, cooling, and perfect for summer or post-workout.

1. Whisk 1 small tsp Meta Matcha with 60ml cool water until smooth.

2. Fill a tall glass with ice. Pour in Matcha water blend.

3. Top with more chilled water, coconut cream, coconut water, or your choice of milk.

4. Optional: add fresh mint, lime, cinnamon or a dash of vanilla for a twist.

Matcha Smoothie Ideas

A. Green Glow Smoothie – for energy & skin health

• 1 tsp Meta Matcha

• 1 frozen banana

• 1 handful baby spinach

• ½ avocado

• 1 cup almond milk

• 1 tsp any of Mayella Nutritional Greens (optional extra boost)

• Blend until creamy and vibrant.

B. Tropical Matcha Bliss – for summer vibes

• 1 tsp Meta Matcha

• 1 cup frozen mango chunks

• ½ cup pineapple

• ½ cup coconut water

• Juice of ½ lime

• Blend and serve chilled.

C. Berry & Matcha Antioxidant Boost – immune & brain health

• 1 tsp Meta Matcha

• 1 cup frozen blueberries or mixed berries or Mayella Acai Berry Beautiful!

• 1 tbsp hemp seeds or chia seeds

• 1 cup oat milk

• 1 tsp raw honey (optional)

• Blend until smooth and jewel-toned.

D. Matcha Protein Power Shake – pre/post workout fuel

• 1 tsp Meta Matcha

• 1 scoop Mayella Sunshine & Hemp Protein Blend

• 1 frozen banana

• 1 cup almond milk

• 1 tbsp almond butter

• Blend for a creamy, sustained energy smoothie.

Let us know your favourite recipe!

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