Making a special meal, gifting an experience, making time to do something together, lighting candles and listening to music, a picnic in the park...so many wonderfully intimate, thoughtful things to do and share on today, a day celebrated as day to declare your love for some one, the special some one in your life.
We thought to share with you one of our fabulously delicious and favourite smoothie bowls to fan the fires of love on your special Valentines Day xx
Mayella Organics are challenging everyone to make a Green Smoothie or Juice with Alkalise Green & Go every morning in a smoothie for 40 days. If you've been playing around with the idea of detoxing after the festive season or committing to making some positive new habits in your busy life, feeling more energetic and less blah, then this challenge is for you.
At the end of the 40 days we will give you a 200gm tub of Alkalise Green & Go completely free of charge. Yes that’s right - FREE of charge!
Its true - a smoothie a day can keep the doctor away!
Vitamin C is an essential nutrient needed to repair cells and maintain our immune system function. To be strong, vital and radiant. We also need Vitamin C to produce Collagen, a protein found everywhere throughout our bodies in bones, tendons, ligaments, muscles, blood vessels, eyes, teeth, hair and skin.
We all want healthy hair, skin and body so where do you find a natural source of Vitamin C ? And can you put it on your skin as well as in your smoothie?
So many healthy benefits -
Most of our body functions benefit from movement. Not only because it does feel good to be moving your body, as the blood starts pumping you trigger a series of neural functions releasing pleasure chemicals such as endorphins and dopamine that flood our brain and body with happiness. A natural high!
Exercise is a great trigger for some healthy body function team work. Even 30 minutes a day has been shown to improve general fitness and wellbeing. With more and more people responding to how much better they feel in them Self physically, emotionally and mentally with regular exercise.
Summer or Winter, Autumn or Spring, which is your favourite time of year?
As Mother Nature flows into a new season, so do we. Our skin becomes more dry or perhaps more oily. We dehydrate and perspire more. Cravings build for comfort foods when the temperature drops. Embracing the change of seasons is best when we listen to our intuition and our body signals.
The art of aromatherapy -
Essential oils are a fundamental part of our formulating within Mayella, based on their holistic nature.
The essential oils used in aromatherapy are derived from roots, bark, stalks, leaves, peel, flowers and resins. Pure, organic and natural essential oils have formed a loving, healing, unconditional relationship with our very souls over the centuries.
The aroma of pure organic essential oils positively influences mood and motivation, stimulating and strengthening a positive balance and harmony of mind, body and spirit.
How do we protect our skin and balance our Health and Wellness on any day?
Only you know best what is happening with your skin on a daily basis. We have formulated our skincare to be interactive with your life. With Mayella, your skin care is not boring or repetitive. Every ingredient existing in harmony, working to sustain the integrity and vitality of the skin matrix and the all important acid mantle. Non toxic ingredients sourced from around the globe create the daily ritual that is Mayella for a lifetime of beautiful skin.