Up to a third of your skin’s collagen disappears in the first 5 years after menopause.
Have you noticed your skin feels completely different during perimenopause and menopause? One day it’s dry and tight, another it’s flushed or sensitive — and the products you used to love just don’t seem to work anymore.
The good news? You can help your skin bounce back — here’s how...
Drinking Meta Matcha isn’t just about nutrition – it’s about taking a moment for yourself. The process of whisking the vivid green powder into hot water is a small act of mindfulness, helping you pause and reset in your day.
Whether enjoyed first thing in the morning, as an afternoon pick-me-up, or blended into smoothies, Meta Matcha offers a unique synergy of energy and calm, fuelling both body and mind.
Help promote relaxation without drowsiness
Balance the stimulating effects of caffeine
Support mental clarity and focus
Studies have shown L-theanine can cross the blood-brain barrier, influencing brain waves in a way that supports calm alertness – ideal for study, work, or mindful moments.
When we think about brain health, better sleep, or boosting mood, we often forget where the conversation begins: in the gut. The emerging science of the gut-brain axis reminds us that what we eat doesn’t just nourish our body—it also nurtures our mind.
Enter: polyphenols—a powerhouse group of natural plant compounds found in many of our Mayella blends, including Acai Berry Beautiful, Sunshine & Hemp Protein, and Nutritional Greens.
Food for thought...and healthy snacking!
Antioxidant Powerhouse - Matcha contains up to 137 times more antioxidants than regular green tea. These antioxidants:
Protect cells from oxidative stress
Support skin health and slow visible ageing
Boost immune function
Help your body’s natural detox pathways
Here's a simple, no sugar, family-friendly, vegan, gluten free, Meta Matcha Bliss Balls recipe that’s packed with health benefits and super fun to make together.
The journey to optimal health begins in your gut. By understanding the vital role of the microbiome, the intricate gut-brain connection, and the benefits of prebiotic fibre, you can take actionable steps toward a more balanced and vibrant life. With Mayella’s whole food nutritional blends, you have a trusted partner in this journey—one that prioritises purity, nutritional density, and holistic wellbeing.
Guest Blog by Naturopath Kelli Kolar
As a naturopath and nutritionist I love to support you to make better choices about your diet and skincare routines and look much younger and healthier.
Sugar triggers a process called glycation, where sugar molecules bind to proteins like collagen and elastin, causing them to become stiff and malformed. This leads to various skin issues, including premature aging, inflammation, and acne.