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breast health
Overcoming Breast Cancer at 29 - Lorena’s Incredible Story
October 17, 2020
My diet, habits and overall health had to change. I took the advice of my naturopath to cut all the nasties out of my diet, this included; sugar, gluten, dairy and meat. We switched our entire lifestyle to better suit our health and to ensure this little demon didn’t take over.
To give myself the best possible chance to fight this cancer I decided I wanted to incorporate natural therapies and regular consults with my naturopath to ensure I didn’t stray off of my healing path.
How To Improve Breast Health - 13 Tips from a Naturopath
October 07, 2020
Healthy breasts are breasts free of swellings, pain, cysts, fibrous tissue and, most importantly, free of cancer.
Breasts can be adversely affected by the sex hormones progesterone and oestrogen, as well as lymphatic congestion, which makes breasts prone to disease. But there are a few simple behaviours we can incorporate into our daily routines to enhance breast health. Here are 13 simple suggestions...
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