Acne
Unlocking the Secrets of Your Microbiome: The Gut-Brain Connection and the Power of Prebiotic Fibre
The Gut-Brain Connection: More Than Just a Feeling
The journey to optimal health begins in your gut. By understanding the vital role of the microbiome, the intricate gut-brain connection, and the benefits of prebiotic fibre, you can take actionable steps toward a more balanced and vibrant life. With Mayella’s whole food nutritional blends, you have a trusted partner in this journey—one that prioritises purity, nutritional density, and holistic wellbeing.
The Vital Link Between Women’s Wellness and Skin Health
SKIN HEALTH AND REFINED SUGARS. Your skin reflects your health.
Guest Blog by Naturopath Kelli Kolar
As a naturopath and nutritionist I love to support you to make better choices about your diet and skincare routines and look much younger and healthier.
Sugar triggers a process called glycation, where sugar molecules bind to proteins like collagen and elastin, causing them to become stiff and malformed. This leads to various skin issues, including premature aging, inflammation, and acne.