tisane
Licorice Root: Nature's Ancient Adaptogen for Modern Living
Botanical Adaptogens and Whole-Body Resilience
Adaptogenic herbs have become an expanding field within integrative medicine.
Unlike stimulants, adaptogens help support the body's ability to maintain equilibrium under changing physiological conditions. For centuries, traditional medical systems recognised Licorice Root (Glycyrrhiza glabra) as a botanical capable of supporting resilience, digestive wellbeing and vitality.
At Mayella, we believe wellness begins by working with the body's innate intelligence.
Botanicals like Licorice are an example of how traditional botanical wisdom and modern nutritional science continue to converge, helping support everyday wellbeing from the inside out.
How Nature's Antioxidants Support Your Mood, Mind & Microbiome: The Power of Polyphenols
When we think about brain health, better sleep, or boosting mood, we often forget where the conversation begins: in the gut. The emerging science of the gut-brain axis reminds us that what we eat doesn’t just nourish our body—it also nurtures our mind.
Enter: polyphenols—a powerhouse group of natural plant compounds found in many of our Mayella blends, including Acai Berry Beautiful, Sunshine & Hemp Protein, and Nutritional Greens.
7 Reasons to Enjoy the Incredible Health Benefits of Wild Rooibos Chai
Chai is known as the spice of life. It warms our souls, creates harmony and brings balance to our internal life force — our prana.
And if that’s not giving you the urge to slow down, put your feet up and wrap your hands around a hot mug of chai, here are 7 other reasons to enjoy a Wild Rooibos Chai today...
The Wonders and Health Benefits of Drinking Tea
In ancient times, tea was not sipped for pleasure but for medicinal purposes and as an aid to meditation. In ancient China, Buddhist monks cultivated and harvested the plants, sharing tea in their travels and keeping the traditions of growing tea alive throughout Asia.
In other cultures, remedial teas were made from plants growing in local fields and forests, with recipes and folklore handed down from woman to woman over generations.