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October 29, 2025
Many people start keto with a goal — to balance energy, reduce cravings, or find their healthy weight. But as your body adjusts and your wellbeing improves, those first steps often evolve into something deeper — a sustainable, mindful way of living. As you move forward:
Choose whole, colourful, natural foods that make you feel good.
Stay hydrated and rest well.
Keep your rituals simple and consistent — that’s where transformation lives.
Let your Mayella blends remind you that health is a journey, not a finish line.
September 12, 2025
Up to a third of your skin’s collagen disappears in the first 5 years after menopause...apparently!
Have you noticed your skin feels completely different during the changes peri-menopause and menopause bring? One day it’s dry and tight, another it’s flushed or sensitive — and the products you used to love just don’t seem to work anymore.
The good news? You can help your skin bounce back — here’s how...
We would like to acknowledge and pay respect to the land and the traditional families of the Yugambeh region of South East Queensland, including the Kombumerri, Mununjali, Wangerriburra and others, and their Elders past present and emerging. We acknowledge and respect all Aboriginal and Torres Strait Islanders, paying our respects to their Elders, past, present and emerging.We pay our respects to the indigenous peoples of this world, to their leaders past, present and emerging. We acknowledge that the earth we walk upon today was and always will be indigenous lands and in that honour. We will continue to support, protect and promote indigenous rights and freedoms.