Blog
Hydration - The Simple Cure for Hangovers (and many other things!)
Nothing is worse than waking up with a heavy head, a lead tongue and not knowing where to begin to start feeling alive again!
All it takes is one or two extra glasses while enjoying an evening with friends – and cue an AWFUL headache the next morning.
But the question is – can finding relief really be as simple as staying hydrated?
Well yes, and no. Here we break down what really goes into hangover prevention and cures!
Eco-Friendly and Sustainable Packaging - Our Commitment at Mayella
Many people are becoming conscious of reducing their waste and consciously buying from businesses that put the environment first. Because of this, plenty of eco-friendly alternatives are popping up. The problem is, not all of them are as ‘green’ as they make themselves out to be, and in fact, many are still harmful for the environment.
In this blog, we wanted to share with you what it takes, and what we do at Mayella, to choose genuinely earth-friendly packaging.
Palm Oil: What You Need to Know and What You Can Do
Palm oil is used in everything from foods to personal care products to cleaning products and biodiesel. It can be difficult to grasp just how big this billion-dollar industry is, and it requires some serious effort to avoid it.
But even so, it’s a crucial time to start choosing with our dollars. In the years to come, more rainforests will have been destroyed, more animals displaced and killed and more workers exploited, and we’ll have nothing to show for it.
But the question will remain, “Why didn’t we do something sooner?”
40 Day Alkalise Green & Go Detox Greens Challenge
Mayella Organics are challenging everyone to make a Green Smoothie or Juice with Alkalise Green & Go every morning in a smoothie for 40 days. If you've been playing around with the idea of detoxing after the festive season or committing to making some positive new habits in your busy life, feeling more energetic and less blah, then this challenge is for you.
At the end of the 40 days we will give you a 200gm tub of Alkalise Green & Go completely free of charge. Yes that’s right - FREE of charge!
Tips To Manage Anxiety - How To Make Simple Changes to Enjoy Calmer Days
Anxiety - a feeling we have all experienced at some point in our lives.
So many situations or experiences stimulate a fight or flight or stress response in our bodies that we experience and label as anxiety. Some experiences are more traumatic and deeply life-changing than the day to day stresses.
Here we dive into some simple things you can do in your day to overcome the ongoing stress of anxiety.
Overcoming Breast Cancer at 29 - Lorena’s Incredible Story
My diet, habits and overall health had to change. I took the advice of my naturopath to cut all the nasties out of my diet, this included; sugar, gluten, dairy and meat. We switched our entire lifestyle to better suit our health and to ensure this little demon didn’t take over.
To give myself the best possible chance to fight this cancer I decided I wanted to incorporate natural therapies and regular consults with my naturopath to ensure I didn’t stray off of my healing path.
How To Improve Breast Health - 13 Tips from a Naturopath
Healthy breasts are breasts free of swellings, pain, cysts, fibrous tissue and, most importantly, free of cancer.
Breasts can be adversely affected by the sex hormones progesterone and oestrogen, as well as lymphatic congestion, which makes breasts prone to disease. But there are a few simple behaviours we can incorporate into our daily routines to enhance breast health. Here are 13 simple suggestions...
How Kakadu Plum Can Help Boost Your Health, Immunity and Wellbeing
One thing that we keep up in our daily routine to boost both our health and immunity, no matter how busy we get, is the intake of vitamin C.
But not all vitamin C's are created equal! That's why we love using Kakadu plum, the highest food source of vitamin C in the world. In this post, we explain why it's so amazing and how you can incorporate it into your day, too.
Negative Ions: How To Expose Yourself to Their Amazing Health Benefits
There are negative ions all around us.
We can find them around moving waters (like waterfalls, rivers and the ocean's edge), in the forest and even in our garden, especially after the rain.
These amazing things in nature are good for our body and mind, but what are they exactly? And how can we get more into our days?
7 Top Tips to Build Immunity & Stay Well this Winter
Winter has officially arrived so there’s no better time to ensure your immune system is as strong as it can be to keep colds and flus at bay. Besides a tropical island escape, what are the 7 things you can do to help you keep your glow on naturally through the winter blues?
Here are 7 top tips to build immunity and stay positively glowing with good health this winter.
Detoxifying and Energising Green Smoothie Bowl Recipe
Green smoothie bowls have the reputation of being too hard to make at home, or just not worth the effort.
But imagine being able to have a really fun, nutritious, beautiful and delicious snack or a meal whenever you felt like it.
We're here to show you how to can whip delicious recipe up with barely any fuss, time or cleanup.
10 Years of Caring for Your Skin & Health: Our Journey and Ongoing Commitment
We've spent the last 10 years crafting organic, handmade products to improve the health and wellness of people in Australia and around the world.
Read about our journey to get here and our ongoing commitment to your health and the earth. All of our products are 100% Australian made and owned, organic, vegan, GMO-free, cruelty-free and ethical formulations.